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Tag: Cheese crackers

Explore our comprehensive collection of health articles in this category.

What is a gluten free snack like Goldfish? Your Guide to Cheesy Alternatives

4 min read
According to celiac experts, a strict gluten-free diet is essential for managing celiac disease, making iconic snacks like Goldfish off-limits due to their wheat content. The good news is that numerous savory, cheesy, and crunchy snacks exist, and understanding what is a gluten free snack like Goldfish is the first step to discovering them.

How many calories are in 1 packet of mini cheddar?

5 min read
According to the official nutritional information from Jacob's, a standard 23g multipack bag of original Mini Cheddars contains 117 calories. This provides a straightforward answer to the common query: how many calories are in 1 packet of mini cheddar?

What are Ritz Bits made of? A Detailed Look at the Ingredients

3 min read
Did you know that Ritz Bits are produced in a highly automated process that churns out millions of crackers every day? This article will reveal exactly what are Ritz Bits made of, breaking down the ingredients for the classic cheese and peanut butter flavors, including the crackers and fillings.

Are Cheese Crackers Unhealthy? A Comprehensive Nutritional Guide

3 min read
According to research from FoodStruct, the macronutrient breakdown for one cup of regular, bite-size cheese crackers is approximately 49% carbohydrates, 42% fat, and 9% protein. This ratio highlights the energy-dense nature of the snack, raising the common question: are cheese crackers unhealthy?

Can Someone with a Dairy Allergy Eat Goldfish?

3 min read
According to the CDC, roughly 6.5% of children in the U.S. have a food allergy, with milk being one of the most common. For those managing a dairy allergy, knowing if they can eat Goldfish crackers is a critical question due to their well-known cheese flavor and snack status. The simple answer is that most Goldfish varieties are NOT safe for individuals with dairy allergies, but a closer look at the ingredients is essential.

Are There Any Crackers That Are Keto Friendly?

4 min read
According to a 2024 study, the low-carb and ketogenic diet market continues to grow significantly, driving innovation in traditionally carb-heavy snack categories like crackers. While most conventional crackers are off-limits, many keto-friendly alternatives exist that mimic the satisfying crunch and flavor you crave, without the high carb count.

What are the ingredients in Cheez-It Snapd?

4 min read
According to Kellanova's SmartLabel data, Cheez-It Snap'd contains core ingredients such as enriched flour, real cheese, and soybean oil, alongside a variety of starches, flavorings, and color additives. The exact ingredient list can vary slightly depending on the specific flavor, like Double Cheese or Cheddar Sour Cream and Onion. This guide provides a comprehensive breakdown of what's inside these thin, crispy snacks.

Healthier Alternatives to Cheez-Its: Tasty & Nutritious Swaps

4 min read
According to the Environmental Working Group, Cheez-It Original Baked Snack Crackers are an ultra-processed food containing additives of higher concern and little whole grain content, even in their 'whole grain' varieties. For those looking to curb this processed snack habit, there are countless delicious and more nutritious alternatives that satisfy the cheesy, crunchy craving.