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What are the ingredients in Cheez-It Snapd?

4 min read

According to Kellanova's SmartLabel data, Cheez-It Snap'd contains core ingredients such as enriched flour, real cheese, and soybean oil, alongside a variety of starches, flavorings, and color additives. The exact ingredient list can vary slightly depending on the specific flavor, like Double Cheese or Cheddar Sour Cream and Onion. This guide provides a comprehensive breakdown of what's inside these thin, crispy snacks.

Quick Summary

This article details the primary and secondary ingredients used to create Cheez-It Snap'd, highlighting common components across different flavors like flour, real cheese, oils, and various additives. It offers a clear look at what defines this popular snack's flavor and texture.

Key Points

  • Core Ingredients: The base of Cheez-It Snap'd includes enriched wheat flour, rice flour, soybean oil with TBHQ for freshness, and dried potatoes.

  • Real Cheese: The snacks are made with 100% real cheese, such as White Cheddar cheese, which is the primary source of their flavor.

  • Flavor Enhancers: Additional flavor comes from a combination of ingredients like monosodium glutamate (MSG), whey, buttermilk, and various natural and artificial flavors.

  • Distinctive Texture: The signature thin and crispy 'snap' comes from the inclusion of rice flour and dried potatoes in the recipe, which differentiates it from the original Cheez-It.

  • Color Additives: Colors like paprika extract, annatto extract, and turmeric extract are used to create the snack's vibrant, cheesy appearance.

  • Varying Ingredients: The exact ingredient list can differ slightly between the various Cheez-It Snap'd flavors, such as Double Cheese and Cheddar Sour Cream & Onion.

  • Ultra-Processed Food: Due to the extensive ingredient list and use of additives, Cheez-It Snap'd is classified by some sources, like the EWG, as an ultra-processed food.

In This Article

The Foundation: Key Base Ingredients

At its core, Cheez-It Snap'd is a baked snack whose texture and flavor are built upon a foundation of several key ingredients. The most important components are enriched flour, soybean oil, and real cheese.

Flour and Starches

  • Enriched Flour (wheat flour, niacin, reduced iron, vitamins B1, B2, folic acid): This is the base for the cracker itself, providing the structure. The flour is enriched with several vitamins and minerals that are lost during processing, as is common in many snack products.
  • Rice Flour (in some varieties): Found in certain flavors like Sharp White Cheddar, rice flour contributes to the notably crispy, thin texture that distinguishes Snap'd from the traditional Cheez-It.
  • Dried Potatoes & Modified Corn Starch: These are added to the dough to give the cracker its unique, potato-chip-like lightness and crispy 'snap'.

Oils and Fats

  • Soybean Oil: This is the primary oil used in the manufacturing process, often with TBHQ added to preserve freshness and extend shelf life.
  • Butter (in some flavors): For certain flavor profiles, butter is included for a richer, more authentic dairy flavor.

Cheese and Dairy

  • Real Cheese: Cheez-It Snap'd is advertised as being made with 100% real cheese, which includes variations like White Cheddar cheese. The cheese is made from milk, cheese cultures, salt, and enzymes, and provides the primary cheesy taste.
  • Whey and Buttermilk: These ingredients are common dairy derivatives that enhance the creamy flavor profile.
  • Sour Cream (in specific flavors): For varieties like Cheddar Sour Cream & Onion, sour cream is a key part of the flavoring.

Less Than 2% Ingredients: The Flavor and Appearance Enhancers

Beneath the primary ingredients is a longer list of components that account for less than 2% of the total product weight. These play a crucial role in shaping the final taste, color, and texture.

Flavor Enhancers

  • Salt: Essential for flavor, alongside the cheese content.
  • Monosodium Glutamate (MSG): A flavor enhancer that boosts the savory, cheesy taste.
  • Natural and Artificial Flavors: A common inclusion in many processed snacks to deliver a consistent and appealing flavor.
  • Disodium Inosinate & Disodium Guanylate: These are additional flavor enhancers that work with MSG to amplify the umami and cheesy notes.
  • Yeast Extract: A flavor enhancer that provides a savory, umami-rich character.

Coloring and Acidity

  • Paprika Extract Color, Annatto Extract Color, Turmeric Extract Color: These natural extracts are used to achieve the signature orange and yellow hues of cheese snacks.
  • Lactic Acid & Citric Acid: Used as acidity regulators to provide a tangy taste and assist in flavor development.

Miscellaneous Additives

  • Soy Lecithin: An emulsifier that helps bind the fat and water in the dough.
  • Onion and Garlic Powder: Adds savory aromatics to the snack.
  • Oat Fiber: Included for dietary fiber content.

Comparison: Cheez-It Snap'd vs. Original Cheez-It

While both snacks carry the Cheez-It name, their ingredient lists reflect their different textures and flavor profiles.

Ingredient Category Cheez-It Snap'd (Double Cheese) Original Cheez-It
Flour Enriched flour, Modified corn starch, Dried potatoes, Rice flour (some varieties) Enriched flour (wheat)
Oils Soybean oil (with TBHQ) Soybean oil, Palm oil, and/or Canola oil (with TBHQ)
Cheese White Cheddar Cheese (milk, cultures, salt, enzymes), Cheddar Cheese (milk, cultures, salt, enzymes) Skim Milk Cheese (skim milk, cultures, salt, enzymes)
Flavoring Whey, Buttermilk, MSG, Natural flavors, Spices, Lactic Acid, Citric Acid Salt, Paprika, Yeast, Paprika extract color, Soy lecithin
Texture Thinner, crispier texture from rice flour and dried potatoes Denser, traditional cracker texture

The Final Analysis of the Ingredients in Cheez-It Snapd

The ingredient list for Cheez-It Snap'd, while based on simple components like flour and cheese, is extended by a variety of additives designed to enhance and preserve its specific flavor and thin, crunchy texture. The use of rice flour and dried potatoes is key to achieving its distinctive 'snap', while multiple flavor enhancers create the bold cheesy taste. A side-by-side comparison with the original Cheez-It reveals that Snap'd relies more heavily on starches and complex flavorings to deliver its unique characteristics. Ultimately, understanding the full ingredient list allows consumers to make an informed choice based on their dietary preferences, nutritional concerns, and flavor expectations.

Conclusion

Cheez-It Snap'd is a complex snack featuring an array of ingredients to achieve its characteristic thin, crispy texture and amplified cheesy flavor. While its base is traditional enriched flour and real cheese, the addition of rice flour, dried potatoes, and a host of flavor enhancers like MSG and various acids sets it apart from its classic counterpart. This combination of components provides the desired crunch and powerful taste, making it a popular choice for those seeking a more intensely flavored and texturally distinct snack.

Frequently Asked Questions

Cheez-It Snap'd gets its distinctly thin and crispy texture from a combination of enriched wheat flour, rice flour, and dried potatoes in the dough.

Yes, Cheez-It Snap'd is made with 100% real cheese, such as white cheddar, which provides the main cheesy flavor profile.

No, while the base ingredients are similar, the specific flavorings vary. For example, Cheddar Sour Cream & Onion includes sour cream, onion powder, and garlic powder, which are not present in the Double Cheese variety.

TBHQ stands for tertiary butylhydroquinone. It is an antioxidant added to the soybean oil to preserve freshness and prevent spoilage, extending the snack's shelf life.

Yes, resources like the Environmental Working Group (EWG) have classified Cheez-It Snap'd as an ultra-processed food due to its long list of ingredients and use of additives.

Modified corn starch is used as a binding agent and thickener, helping to create the desired texture and structural integrity of the thin crackers.

Yes, the ingredient lists can vary by region. The UK version, for instance, lists sunflower oil as the primary oil instead of soybean oil, and includes different emulsifiers and coloring agents.

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.