Tag: Cheesy crackers

Introduced in 1921, Cheez-It has a longer history than Goldfish, which debuted in 1958. However, this longevity doesn't settle the age-old debate: which is better, Cheez It or goldfish? For many snack enthusiasts, the choice between these two cheesy titans is a deeply personal and hotly contested matter.

According to the Environmental Working Group (EWG), Cheez-Its contain the preservative TBHQ, which has been linked to potential immune system harm. This raises serious questions about whether Cheez-It is a good snack, especially for those seeking healthier options.

Did you know that many common snack foods are highly processed? If you're wondering what is a healthier version of goldfish crackers, the answer involves finding better store-bought options, making your own, and choosing whole-food snacks that satisfy a craving for cheese.

While a 2022 survey of high school students showed Cheez-Its as a slight favorite over Goldfish, popularity doesn't always translate to being the healthier snack choice. The real question for many consumers is a nutritional one: are Cheez Its or Goldfish worse for you?

According to the Environmental Working Group (EWG), original Cheez-Its are classified as an unhealthy ultra-processed food. This raises a critical question for many snackers: is Cheez It healthy to eat? This article will delve into the nutritional details to provide a comprehensive answer.