Tag: Chicha morada

Depending on the type and preparation, a single glass of chicha can contain anywhere from 67 to over 150 calories. So, how many calories does chicha have? The answer depends heavily on whether it's the fermented *de jora* or the sweet *morada* version.

Since Inca times, purple corn—the base for the Peruvian purple drink, Chicha Morada—has been a natural antioxidant. This superfood has a high concentration of anthocyanins, a flavonoid with numerous health benefits, surpassing the concentration found in blueberries.

Purple corn, a Peruvian superfood rich in anthocyanin antioxidants, has been cultivated for thousands of years. In response to the question, 'is purple corn juice good for you?' this traditional beverage, often prepared as *chicha morada*, offers numerous potential health benefits, from cellular protection to cardiovascular support.

Purple corn possesses a higher concentration of powerful antioxidants, specifically anthocyanins, than even blueberries, making it a revered superfood in its native Peru. But is a purple corn drink truly healthy, and what factors, like added sugar, influence its nutritional profile? This article explores the facts.