Tag: Chicken fajita pita

According to nutrition experts, fast-food menus can sometimes offer surprising healthy options, and Jack in the Box is no exception. Finding the healthiest food in Jack in the Box requires knowing what to look for and how to customize your order to minimize calories, fat, and sodium.

The Jack in the Box chicken fajita pita, a former menu favorite, contained approximately 330 calories with salsa, a figure that made it a relatively moderate-calorie fast-food option. As of early 2025, however, this popular item has been officially discontinued from the fast-food chain's menu.

According to a 2024 analysis, fast-food menu items can vary dramatically in nutritional value, with some salads offering a healthier profile than many burgers. When asking, 'what is the healthiest thing to eat at Jack's?', the answer depends on which of the two major chains you visit—Jack in the Box or Jack's Family Restaurants—and knowing the best low-calorie, high-protein menu selections at each.