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Tag: Chicken wrap nutrition

Explore our comprehensive collection of health articles in this category.

How many calories are in a Black Rooster wrap?

3 min read
According to Black Rooster's official nutritional information, a Chicken Tortilla Wrap contains 471 calories. The exact number of calories in a Black Rooster wrap varies depending on the type of filling and any added sauces, so it's important to check the details for each specific menu item.

How Many Calories Are in a Frangos Chicken Wrap?

4 min read
According to nutritional data from similar menu items and recipe sites like FatSecret, a standard Frango's chicken wrap likely contains approximately 395 calories. However, this number can vary significantly depending on the specific preparation, ingredients, and size, as Frango's does not provide official nutritional information for this specific product on its primary website. Understanding the components is key to calculating the total calorie count and making informed dietary decisions.

How many calories in a chicken wrap from Whole Foods Caesar?

4 min read
The Whole Foods 11 oz Chicken Caesar Wrap contains approximately 360 calories, while other in-store varieties can have more, so it is crucial to check the specific packaging. This variation means understanding the components is key to accurately tracking your intake and knowing exactly how many calories in a chicken wrap from Whole Foods Caesar.

How many calories in a halloumi chicken wrap? The surprising truth

4 min read
While a halloumi and chicken wrap can be a delicious meal, its calorie count can vary dramatically, ranging from 500 to over 800 calories depending on ingredients and portion size. Understanding the nutritional breakdown is crucial for anyone counting calories or aiming for a balanced diet. This guide reveals the factors influencing the final tally and how to customize your wrap for a healthier outcome.

How many calories are in a Piri Fino wrap?

3 min read
According to nutritional data, a Piri Fino chicken breast fillet wrap typically contains around 447 calories. However, this number can vary depending on the restaurant and specific ingredients, which is important for those tracking their intake to consider. The total calorie count is influenced by factors like the protein content, type of sauce, and additional fillings.

Understanding the Nutritional Value of a Chicken Wrap

5 min read
According to nutritional data, a typical fast-food chicken wrap can contain anywhere from 300 to over 600 calories, showing a significant range based on ingredients. This variability is why understanding the nutritional value of a chicken wrap is key to incorporating it into a balanced diet.

How much sugar is in a chicken wrap?

4 min read
While chicken is a sugar-free protein, the total sugar content in a chicken wrap can range from less than 1 gram to over 18 grams, depending heavily on the specific ingredients and sauces used. This significant variation means a seemingly healthy chicken wrap can be a major source of hidden sugars, impacting its overall nutritional value.

How Much Does a Chicken Wrap Have? A Nutritional Breakdown

3 min read
The nutritional content of a chicken wrap varies dramatically, with commercial versions often exceeding 500 calories, while a homemade wrap can contain as little as 350 calories. Understanding exactly how much a chicken wrap has—in terms of calories, protein, sodium, and fat—is key to fitting this popular meal into a healthy diet plan.

How Many Calories Are in a Mexican Chicken Wrap?

5 min read
Depending on the ingredients and preparation, a Mexican chicken wrap can contain anywhere from 200 to over 700 calories. This wide variation in caloric content highlights why it's crucial for anyone monitoring their intake to understand what goes into determining how many calories are in a Mexican chicken wrap.