Tag: Chipotle menu

According to nutrition experts, Chipotle offers lean protein options like chicken, steak, and sofritas that are suitable for various health goals. Choosing the best protein at Chipotle ultimately depends on your personal dietary needs, flavor preferences, and desired macros. This guide delves into each of Chipotle's main protein options to help you make an informed and delicious decision.

According to Chipotle's nutritional information, a standard 4 oz side of their guacamole contains 230 calories, meaning a full 8 oz cup would contain approximately 460 calories. While famously 'extra', understanding the caloric impact of this popular dip is crucial for managing dietary goals.

According to Chipotle's nutrition facts, a standard 1 oz serving of shredded cheese contains 110 calories. This makes it one of the more calorie-dense toppings, so understanding how many calories are in cheese at Chipotle is crucial for managing your total meal's nutritional impact.

Surprisingly, the popular chicken cheddar roller is not a menu item at Chipotle, but rather a signature offering from the fast-food chain Del Taco. At Del Taco, a single chipotle chicken cheddar roller contains 280 calories, making it a relatively modest option for a quick snack.

According to the National Institutes of Health, approximately 68% of the world's population has some degree of lactose malabsorption. For those avoiding dairy, the good news is that you can absolutely order dairy-free tacos at Chipotle, but it requires careful customization and awareness of certain toppings.

According to Chipotle's official nutrition information, a standard 4-ounce serving of their steak contains approximately 150 calories. This makes it one of the more lean and protein-rich meat options available on their menu, a fact that may surprise many fast-food customers.

According to Chipotle's official allergen statement, all of their salsas are naturally gluten-free, with one important caveat. This makes answering 'does Chipotle salsa have gluten?' a nuanced question, especially for those with high sensitivity.

According to Chipotle, gypsum is one of the only ingredients in its sofritas that doesn’t start on a farm or ranch. This mineral additive, known as food-grade calcium sulfate, is a key component explaining why there is gypsum in Chipotle's popular tofu protein option.

According to nutritional data, a standard 4 oz serving of Chipotle's black beans contains 15 grams of net carbs, while their pinto beans contain 13 grams of net carbs. For those tracking macros, understanding how many net carbs are in Chipotle beans is crucial for meal planning, especially for low-carb or ketogenic diets.

According to Chipotle's official allergens guide, most of their side options are naturally plant-based, making it one of the most accessible fast-casual restaurants for vegan diners. With a clear understanding of the menu, you can build a satisfying and flavorful meal entirely from their vegan-friendly sides and toppings.