Tag: Chlorophyllin safety

While anecdotal evidence and preliminary studies suggest potential benefits of chlorophyll, it is important to remember that supplements are not regulated by the FDA in the same way as medications. Before adding this popular green supplement to your routine, understanding potential interactions is crucial for safe use.

According to Oregon State University, the average daily intake of chlorophyllin supplements for adults is often split into multiple doses. While many supplement makers provide intake instructions, it is important to understand general guidelines.

While chlorophyll from whole foods is entirely safe, the supplemental form, chlorophyllin, is generally considered non-toxic but can cause side effects, with gastrointestinal discomfort being one of the most commonly reported issues. This is an important distinction for anyone considering jumping on the liquid chlorophyll trend.