Tag: Chocolate covered fruit

While Tru Fru is praised for using real fruit, products like their chocolate-covered bananas contain significant added sugar and saturated fat from the coatings. The frozen treat combines real banana with peanut butter and dark chocolate, presenting a complex nutritional profile that requires a detailed look to determine if are tru fru bananas healthy for your lifestyle.

Across various products, a common misconception exists regarding what 'Tru Strawberry' entails, leading to confusion about its composition. To clarify, the specific ingredients in Tru Strawberry depend on whether you are referring to the chocolate-covered fruit snacks by Tru Fru or the protein powder by TruNativ.

While Tru Fru's hyper-drying process is celebrated for preserving a high percentage of the fruit's original nutrients, the final product is coated in layers of chocolate. This adds significant calories and sugars, prompting many to wonder: Is Tru Fru hyper dried healthy?

According to nutritional data, the number of calories in 4 pieces of Tru Fru is not a single, fixed number, as it depends on the specific product, such as the type of fruit and chocolate coating. While a serving of frozen fresh strawberries in white and milk chocolate contains 120 calories for four pieces, other products have different serving sizes and calorie totals.

According to their official website, Tru Fru uses 100% real fruit in their popular snacks, which are then either flash-frozen or freeze-dried before being covered in chocolate. This claim is a cornerstone of their branding, which positions the product as a "better-for-you" indulgent treat.