Tag: Cinnamon nutrition

According to detailed nutritional analysis, a 100-gram serving of ground cinnamon contains a small, measurable amount of fructose, around 1.1 grams. This fact addresses the core question: does cinnamon contain fructose, and how significant is this amount for those monitoring their sugar intake?

According to USDA data, 100 grams of ground cinnamon contains a remarkable 53.1 grams of dietary fiber. This article breaks down how much is 100g of cinnamon, including its volume equivalent, price variations, and nutritional profile.

According to the U.S. Department of Agriculture, a single teaspoon of ground cinnamon contains approximately 2.1 grams of carbohydrates, making it a very low-carb option when used in typical amounts. This means that for individuals following ketogenic or low-carb diets, the question 'does cinnamon contain carbs?' has a very reassuring answer.

According to the USDA, a tablespoon of ground cinnamon contains approximately 1.9 to 2 grams of net carbs. This low-carb profile makes it a highly compatible spice for ketogenic and other low-carbohydrate diets, offering a powerful burst of flavor without a significant carb load.

According to the USDA, a single teaspoon of ground cinnamon contains approximately 2.1 grams of carbohydrates. This means that while there are indeed carbs in ground cinnamon, the amount is minimal, especially considering the small quantities typically used in cooking and baking.

A single teaspoon of ground cinnamon contains approximately 2 grams of total carbohydrates, with half of that coming from beneficial dietary fiber. This low-carb profile makes understanding exactly how many carbs are in cinnamon seasoning crucial for those on specific dietary plans.

A single teaspoon of ground cinnamon contains a very small, often insignificant, amount of Vitamin K, typically less than 1 microgram.

While ground cinnamon has 80.6g of carbohydrates per 100g, this does not reflect the small amount typically used in cooking. A single teaspoon of cinnamon contains only about 2 grams of carbohydrates, making it a highly effective and flavorful addition to any low-carb diet.

According to the USDA, a single teaspoon of ground cinnamon contains just 2.1 grams of carbohydrates, with a significant portion being dietary fiber. This makes the question 'is cinnamon a low-carb food?' quite easy to answer, as its minimal impact on your daily carb intake is ideal for those managing their diet.

According to the USDA, a single teaspoon of ground cinnamon contains less than 0.1 grams of sugar, a fact that often surprises people who wonder, 'Does the spice cinnamon have any sugar in it?'. Its naturally sweet flavor comes not from sugar, but from its aromatic compounds.