Tag: Citrus fruit

According to the University of California, Riverside, all navel orange trees are clones of a single mutant tree discovered in Brazil in the 1820s. This unique genetic history is one of the many factors distinguishing them from the broader category of 'regular' oranges, which often refers to common varieties like the Valencia orange. This article explores what is the difference between navel oranges and regular oranges and how to choose the right one for your needs.

Most commercial oranges are coated with an edible food-grade wax to retain moisture and enhance their appearance, but many home cooks prefer to remove it, especially when zesting. Yes, you can get wax off oranges using simple kitchen techniques and ingredients to ensure a clean, zest-ready peel.

According to the USDA, the term “organic” does not mean "pesticide-free" but rather refers to a production process. This might be surprising to many consumers who assume that organic lemons, and other produce, are completely free of pesticides. Organic farming prohibits most synthetic pesticides but does permit a limited number of naturally derived and some synthetic substances for pest control.

According to the USDA, organic citrus, including oranges, can indeed be coated with a food-grade wax. This practice often surprises consumers who assume organic produce is entirely untreated, but it is necessary to preserve freshness during transportation and retail. The crucial difference is the type of wax used, which must be derived from natural, non-synthetic sources.

A single, peeled pomelo (about 609 grams) contains approximately 231 calories. Answering the question, 'how many calories are in one whole pomelo?' reveals this large citrus fruit is a nutrient-dense yet relatively low-calorie food, making it an excellent addition to a healthy eating plan.

Did you know that one peeled pomelo fruit can provide over 400% of your recommended daily intake of Vitamin C? This massive citrus fruit offers numerous health benefits, but is pomelo good or bad for you in all circumstances? The answer lies in understanding both its potent nutritional profile and potential risks.

Historically, scurvy was a devastating disease, killing more British sailors during the 18th century than enemy action. What was the old cure for scurvy was a question that perplexed doctors for centuries, with the effective solution of fresh food, particularly citrus fruit, repeatedly being discovered and then forgotten.

Navel oranges, a popular seedless variety, are an excellent source of vitamin C, providing up to 92% of the daily recommended value in just one fruit. This powerhouse nutrient, along with others, is why many wonder: are seedless oranges healthy? The short answer is yes, and they offer a range of benefits for your immune system, heart health, and digestion.

According to the USDA, one small tangerine (76g) contains approximately 40 calories. How many calories are in one tangerine orange can vary based on its size, but it consistently proves to be a low-calorie and nutrient-dense choice for a healthy snack or addition to meals.

The distinctive red flesh of a blood orange is caused by high concentrations of anthocyanins, powerful antioxidants uncommon in other citrus fruits, which sets it apart nutritionally.