Tag: Clementine nutrition

According to the USDA, a single, raw clementine typically weighs around 74 grams. This seemingly small and insignificant fact provides a precise starting point for anyone tracking nutrition, preparing recipes, or simply curious about how many grams is 1 clementine.

Typically, an easy peeler, such as clementines and satsumas, contains about 35 to 50 calories, dependent on size and type. These citrus fruits are a popular snack, making them an excellent low-calorie addition to any diet.

An average 74-gram cutie clementine contains just 35 calories, providing a sweet, satisfying, and very low-calorie snack. This small citrus fruit is not only delicious but also packed with nutrients, making it a smart choice for anyone watching their calorie intake.

According to the USDA, a single raw clementine contains approximately 35 calories, making it a very light and healthy snack option. The vast majority of calories are derived from its natural sugars, with minimal protein and virtually no fat. This small, sweet citrus fruit is also a fantastic source of vitamin C and fiber.

Did you know that an average-sized easy peel, often a clementine, contains only about 35 calories? This makes it an ideal snack for calorie-conscious individuals, but how many calories are in one easy peel and what other essential nutrients does this small fruit provide?

According to USDA guidelines, two small clementines are considered a single 1/2 cup fruit serving. Knowing what is one serving of clementine helps with portion control and ensures you get the most nutritional benefits from this convenient and tasty citrus fruit, which is packed with vitamin C and antioxidants.

According to USDA data, a single, medium-sized clementine—the variety commonly marketed as a Cutie—contains approximately 36 milligrams of vitamin C. This makes 1 cutie orange a convenient and tasty way to get a significant boost toward your daily vitamin C requirement.

A single clementine, a popular variety of mini orange, contains approximately 9 grams of carbohydrates. So, how many carbs does a mini orange have, and how does this affect your dietary goals? This guide provides a comprehensive look at the nutritional details of these convenient citrus fruits.

A single, small clementine, commonly known by the brand name Halo orange, contains approximately 9 grams of carbohydrates. This sweet and seedless citrus fruit is a popular snack, and understanding its carbohydrate content is key for those tracking their macros.

According to nutritional data, while both are excellent sources of vitamin C, oranges contain a higher concentration of fiber per ounce than Cuties. This might come as a surprise to those who consider the smaller, easy-to-peel Cuties and their larger orange counterparts to be nutritionally identical. The truth is that while they are similar, there are distinct differences that are worth exploring for health-conscious consumers.