Tag: Closed comedones

According to a review in *Frontiers in Physiology*, topical vitamin C has anti-inflammatory and antioxidant properties that benefit skin health. But can vitamin C remove closed comedones and serve as a primary solution for these stubborn whiteheads? The answer is more complex, involving its indirect effects rather than direct removal.

According to a 2016 survey, a large percentage of people believe that diet affects acne. Emerging research suggests that understanding the link between food and inflammation is key to managing breakouts, including closed comedones, which are a type of whitehead caused by clogged pores.

Research suggests a strong link between nutritional deficiencies and skin conditions like acne. This is particularly true for individuals asking *what deficiency causes closed comedones?*, as specific vitamin and mineral shortages can significantly contribute to the formation of these stubborn, non-inflammatory blemishes.

While genetics and hormonal shifts are major factors in skin health, research has increasingly highlighted the significant connection between diet and acne. For individuals prone to whiteheads, understanding what foods cause closed comedones is a crucial step toward achieving clearer, smoother skin.