Tag: Clover spread

According to the product information, Clover spread is often formulated with half the saturated fat of butter, but that doesn't tell the whole story. So, is Clover healthier than margarine, and what factors should a health-conscious consumer consider when comparing these buttery alternatives?

According to manufacturers, Clover spread contains buttermilk and is therefore not dairy-free. However, the product's name can cause confusion since it is also the name of a plant, honey, and several dairy and non-dairy product lines. So, does Clover have dairy in it? The answer varies significantly depending on which 'Clover' product you are referring to.

According to the World Health Organization (WHO), limiting saturated fat to less than 10% of total energy intake is recommended for a healthy diet. While regular butter is notoriously high in saturated fat, the popular spread known as Clover is often marketed as a healthier alternative. However, a closer look at its nutritional composition is necessary to determine if Clover is truly low in saturated fat and a better choice for your diet.