Tag: Clover tea

Clover, often seen as a simple lawn weed, has been used in traditional medicine for centuries and is a familiar sight in meadows and lawns globally. This common plant is not only edible but also contains nutrients and beneficial compounds, provided it is properly identified and sourced from a clean environment.

Wild red clover ($Trifolium$ $pratense$), a member of the legume family, is a common wildflower found in meadows, lawns, and along roadsides across the world. Despite its commonality, many people are unaware that certain parts of this familiar plant are edible and have a long history of use in traditional medicine. This guide will detail the edible components of red clover and the precautions necessary for safe consumption.

While often used in traditional medicine, red clover contains phytoestrogens that can mimic the hormone estrogen in the body, leading to potential side effects. It is important to understand the risks before incorporating clover into your diet, especially when consumed in concentrated forms like tea or supplements.

Historically used in traditional medicine for centuries, the infusion commonly known as 'clover water' is actually made from the spice clove, unlocking a host of potent health benefits. In contrast, red clover is a different plant entirely, used for its own distinct medicinal properties. This article clarifies the distinction and details the powerful advantages of both.

Red clover, the most commonly used type for tea, contains isoflavones, which are plant-based compounds that can mimic estrogen in the body. This herbal infusion has been traditionally used to address a variety of health concerns, particularly related to women's hormonal balance.