Tag: Co op food

The calorie content of white bread varies significantly depending on the specific product, and this is also true for Co-op's range of bread. A standard slice can range from around 77 to 129 calories, depending on the loaf. It is important to know the specific product you are buying to determine how many calories are in Co-op white bread for accurate diet tracking.

According to the nutritional information provided by the Co-op, a 200g serving of their standard ready-made mashed potato contains approximately 175 calories, while other varieties offer different nutritional profiles. This guide explores how many calories are in co-op mash across its product range and examines the key factors that influence the total count.

According to Co-op's official nutritional information, a single Irresistible All Butter Croissant (62g) contains approximately 260 kcal. Understanding precisely how many calories does a Co-op croissant have is a key step in managing your daily energy intake and making informed decisions about your diet.