Tag: Coconut ice cream

Despite being a dairy-free dessert, coconut ice cream can sometimes contain more calories and saturated fat than traditional dairy ice cream. The exact calorie count is not universal, as it depends heavily on the brand, ingredients, and portion size. A single serving can range from 120 calories for a bar to over 270 calories per cup for a richer variety.

With nearly 65% of the global adult population experiencing some form of lactose intolerance, the demand for dairy-free desserts has surged. This has put coconut ice cream in the spotlight, but is it okay to eat coconut ice cream, and is it a genuinely healthy alternative?

According to a study on plant-based frozen desserts, coconut milk alternatives have gained popularity for their creamy texture. Beyond its rich, satisfying taste, what are the specific benefits of coconut ice cream that make it a favorite for many health-conscious consumers and those with dietary restrictions?

According to a 2025 analysis of plant-based frozen desserts, the nutritional content varies considerably, and many contain significant sugar and saturated fats. This means the question, "Is coconut ice cream healthier than regular ice cream?" has a more complex answer than many assume.

According to the brand's own information, Coyo ice cream includes both prebiotic chicory root fibre and clinically proven probiotic strain BB-12®. But does this make Coyo ice cream healthy, or is there more to the story for this popular dairy-free treat?

According to product data, a single 47-gram Raffaello ice cream stick typically contains around 170 calories. This indulgent coconut-flavored treat, inspired by the famous confection, offers a unique textural and flavor experience in a convenient, frozen format.

While many assume plant-based desserts are healthier, a 2021 study analyzing plant-based frozen desserts revealed that while some can be lower in calories, the sugar content often rivals or even exceeds that of traditional dairy ice cream. This means that yes, coconut ice cream does have a lot of sugar in many commercially available versions, and it's essential to check the nutritional label.

According to one nutritional analysis, a single serving of some coconut-based ice creams can contain more than 100% of your daily saturated fat recommendation, so is coconut ice cream healthy? The answer isn't simple, and it depends heavily on the specific brand and recipe.

Originating as a popular street food in Thailand during the early 20th century, coconut ice cream was created as an affordable, local alternative to expensive dairy-based ice cream. The answer to what is coconut ice cream made from? lies in its rich, tropical flavor derived from a few key coconut-based ingredients that form its creamy foundation.

The non-dairy frozen dessert market was valued at over $5 billion in 2021, and coconut is a leading base. For those navigating dietary restrictions, a key question arises: Is coconut ice cream dairy-free? The answer depends on the specific ingredients and production process.