How Many Calories Does Nata de Coco Have?
                                
                                
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                                    4 min read                                
                            
                                Nata de coco is often considered a low-calorie treat, with a 100-gram serving typically containing between 60 and 70 calories. This chewy, translucent, jelly-like food is produced by the fermentation of coconut water and is a popular ingredient in desserts and beverages. Understanding how many calories does nata de coco have is crucial for anyone monitoring their intake, but the key factor is often the syrup it's packed in.