What is 60 mg of caffeine equivalent to?
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5 min read
Did you know that the caffeine content in your favorite beverages can vary significantly, even within the same type of drink? Understanding what is 60 mg of caffeine equivalent to is important because this amount is a common benchmark found in popular products like instant coffee or a single shot of espresso. Knowing these equivalencies helps you accurately track your daily caffeine intake and make more informed decisions about your consumption.