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Tag: Congee recipe

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What Type of Rice for an Upset Stomach?

4 min read
According to the National Institute of Diabetes and Digestive and Kidney Diseases, millions of people experience digestive distress annually. When faced with a queasy tummy, nausea, or diarrhea, many turn to bland, simple carbohydrates like rice, and for an upset stomach, plain, cooked white rice is the best choice.