Can Humans Consume Catmint Safely?
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3 min read
Historically, catnip, or catmint (*Nepeta cataria*), has been used for centuries in traditional folk medicine for human consumption, often in the form of a soothing tea. Unlike its stimulating effect on felines, the plant typically has a mild sedative and relaxing effect on humans. However, certain precautions must be taken, and not all individuals should consume it.
