Tag: Cool drinks

According to the CDC, nearly two-thirds of U.S. children consume a sugary drink every day, a habit that continues into adulthood with significant consequences. This article explores the unsettling truth about what happens if we drink cool drinks daily and its impact on your overall health.

According to a 2025 study from EatingWell, dietitians recommend coconut water and fruit-infused water as excellent ways to stay hydrated without added sugar. For those wondering which cool drink has no sugar, a variety of delicious alternatives exist beyond plain water to help you reduce sugar intake and beat the heat.

According to the Centers for Disease Control and Prevention, sugary drinks are the leading source of added sugars in the American diet, and frequent consumption is linked to serious health problems like type 2 diabetes and obesity. So, what happens if we drink cool drinks every day?

According to a 2016 study in the American Journal of Clinical Nutrition, milk was found to be more hydrating than water in certain conditions due to its nutrient composition. Choosing what is the best thing to drink when it's hot outside is crucial for maintaining proper fluid balance and preventing dehydration.

According to nutrition experts, a single, large milkshake can exceed 600 calories, while some blended coffee drinks can top 400 calories. Understanding which cool drink has more calories is crucial for making informed dietary decisions, especially when you consider that many popular beverages are loaded with hidden sugars and fats.

According to the Mayo Clinic, drinking plenty of fluids, including juice, is crucial when fighting a fever, as a high temperature can lead to dehydration. Knowing what juice is good for high temperature can significantly impact how someone feels, providing hydration and essential nutrients for recovery.

According to research published by the CDC, roughly 75% of Americans are chronically dehydrated. Choosing the healthiest cool drink can help you stay properly hydrated, especially in warmer weather or after exercise.