Tag: Corn masa flour

According to the official Mission Foods website, Mission tortilla strips and other 100% corn-based products are formulated without wheat ingredients and are produced on dedicated corn-only lines. For individuals with gluten sensitivities or celiac disease, verifying that these Mission tortilla strips have gluten-free status is crucial for a safe snacking experience.

According to the USDA, a standard 1-cup serving of enriched corn masa flour contains approximately 87 grams of total carbohydrates. This complex carbohydrate profile makes corn masa flour a versatile and gluten-free staple, but understanding its carb content is key for those tracking their intake.

While pure corn is naturally gluten-free, a significant number of processed corn products carry a risk of cross-contamination during manufacturing. For individuals with celiac disease, understanding if and how they can safely consume corn masa flour—a staple ingredient in many cuisines—is absolutely essential.

According to the official Mission Foods website, all Mission corn products, including their tostadas, are certified gluten-free. This certification confirms that their corn tostadas are produced without gluten-containing ingredients, making them a safe choice for many with gluten sensitivities or celiac disease.

Did you know that the ancient process of making corn masa flour was a crucial innovation for early civilizations? This unique preparation method, called nixtamalization, is the defining factor for **what is corn masa flour made of**, transforming humble corn kernels into a flavorful and nutritious kitchen staple for a healthy nutrition diet.

Pure, traditional corn masa flour, also known as masa harina, is inherently dairy-free, consisting of only nixtamalized corn and water. The question, **does corn masa flour have dairy**, is important for people with dietary restrictions, and the straightforward answer for the flour itself is a resounding no, though cross-contamination must always be considered.