How many calories are in 2 cups of cubed watermelon?
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3 min read
According to the Watermelon Board and USDA data, two cups of cubed watermelon contain a refreshing 80 to 90 calories, making it a low-calorie, nutrient-dense snack. This hydrating fruit offers essential vitamins and a sweet flavor without a heavy caloric load, making it a perfect addition to a balanced diet.
