Tag: Customize goals

The default step goal in MyFitnessPal is often set to 10,000 steps, a figure that may not align with everyone's fitness level or objectives. For a more personalized and effective fitness journey, learning how to adjust the step goal on MyFitnessPal is essential for setting achievable targets that keep you motivated.

According to the Lose It! support page, users can easily modify their nutrient goals, including protein, within the app's settings. This guide will walk you through exactly how to edit protein goal on Lose It app, ensuring your nutrition plan aligns with your fitness journey.