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Tag: Diet modifications

Explore our comprehensive collection of health articles in this category.

Can you eat lasagna on a Mediterranean diet: A modified approach

4 min read
Many traditional Italian lasagna recipes contain high-fat cheeses and red meat, but with simple ingredient substitutions and mindful preparation, you can definitely eat lasagna on a Mediterranean diet. This approach focuses on incorporating more vegetables, whole grains, and healthy fats to create a dish that is both satisfying and diet-friendly.

Can You Eat Fish and Chips with High Cholesterol? Here’s How

3 min read
A recent survey found that a single fast-food fish and chips meal can deliver more than twice the daily recommended limit of saturated fat, a key factor for heart health. So, can you eat fish and chips with high cholesterol? The answer lies not in avoiding the meal entirely, but in the method of preparation.

Are therapeutic diets modifications of the normal diet?

5 min read
According to healthcare professionals, therapeutic diets are meal plans prescribed to treat a medical condition and are almost always modifications of a regular diet. They are specifically tailored to meet an individual's nutritional needs based on their health status and medical condition.

How Unhealthy Is Beef Stroganoff? The Nutritional Breakdown

4 min read
According to nutritional data, a single serving of a traditional beef stroganoff can contain over 400 calories and high levels of saturated fat. While this classic comfort dish is undeniably delicious, its reputation for being heavy and decadent often raises concerns about its health implications. The truth, however, is more nuanced than a simple verdict of 'unhealthy'.

Is pho restaurant low FODMAP?

5 min read
According to researchers at Monash University, traditional pho broth is typically high in FODMAPs, primarily from onions and garlic used for flavor. This means the answer to "is pho restaurant low FODMAP?" is almost always no, without specific requests and modifications.

What Fruits Can I Eat During a Carnivore Diet?

4 min read
While the carnivore diet remains highly restrictive, survey data among its followers shows that a subset explores more flexible, 'animal-based' versions. This leads many to ask: what fruits can I eat during a carnivore diet? The answer varies depending on your personal goals and approach.

What is easy to swallow, thick or thin?

4 min read
For individuals with swallowing difficulties, or dysphagia, the hardest thing to swallow is often a thin liquid, contrary to common belief. Thin fluids move so quickly that the throat muscles may not have enough time to react, increasing the risk of fluid entering the airway. Thickened liquids, on the other hand, move more slowly and can be significantly easier and safer to manage.

Can I Eat Pizza on a Carnivore Diet? Your Guide to Meaty Alternatives

4 min read
Millions of people have adopted the carnivore diet, a regimen that excludes all plant-based foods, which often leads to the question: can I eat pizza on a carnivore diet? The short answer is no, not traditional pizza, but with some creative and delicious modifications, you can absolutely enjoy a carnivore-friendly version that crushes your cravings. This meat-focused alternative utilizes animal products for every component, from the crust to the sauce, ensuring you stay in ketosis and on track with your dietary goals.

Are there clear liquid alternatives? Understanding Your Options

4 min read
According to the National Cancer Institute, a clear liquid diet is composed of only clear fluids and foods that are clear liquids at room temperature. However, many people wonder, are there clear liquid alternatives that offer more sustenance while still being appropriate for certain medical conditions? The answer is yes, and understanding these alternatives is key to making informed dietary choices.