Tag: Diet takeaway

Research shows that simple, broth-based Chinese soups often contain fewer than 100 calories per cup. If you're wondering what is the lowest calorie Chinese takeaway soup, the answer often lies in the simplest, most transparent broths, but there are some important details to consider.

According to a study published by the *International Journal of Environmental Research and Public Health*, people who consume fast food frequently tend to have a higher calorie intake. Choosing the lowest calorie takeaway options is key for those seeking convenience without derailing their health goals. With careful menu navigation and smart selections, you can enjoy delicious meals that are both satisfying and waistline-friendly.