How Much Salt is in In-N-Out Fries? Unpacking the Sodium Content
                                
                                
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                                    3 min read                                
                            
                                According to nutrition tracking sites like MyFoodDiary and Nutritionix, a regular order of In-N-Out fries contains approximately 150mg of sodium, though some sources show slightly higher amounts. This makes them one of the lowest-sodium items on the menu, a surprising fact considering that in-n-out fries are often customized with added toppings.