Is it V or VG for Vegans? A Clear Guide to Food Labeling
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to a 2024 study, nearly 5% of US consumers identify as vegan, highlighting the need for clear food labeling. When scanning menus or product packaging, many vegans face confusion over abbreviations, particularly the symbols V and VG, leading to uncertainty about whether a food is truly vegan or simply vegetarian. This guide clarifies the standard conventions to help you make informed choices with confidence.