Tag: Digestive issues stevia

While purified stevia extracts are generally recognized as safe (GRAS) by the FDA, some individuals report adverse side effects. From a distinct aftertaste to potential gastrointestinal issues, it's important to understand the full picture before adopting sugar free stevia as a long-term sugar substitute.

Over one-third of American adults consume low-calorie or zero-calorie sweeteners, and for many, stevia is a preferred option due to its natural origin. However, concerns often arise about the potential side effects of stevia, questioning its reputation as a safe alternative to sugar. This article explores the evidence regarding the safety of highly purified stevia, addressing common worries and outlining what to look for on product labels.