Are Dim Sims Healthy for Weight Loss? An In-Depth Look
                                
                                
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                                    5 min read                                
                            
                                According to a 2022 study by the Centre for Food Safety in Hong Kong, the sodium, fat, and saturated fat content in popular dim sum dishes varies widely, with some containing significantly more than others. This means that the healthiness of dim sims, particularly for weight loss, depends heavily on how they are prepared and consumed.