Tag: Distilled water dangers

While celebrated for its purity, a 2004 report compiled for the World Health Organization (WHO) documented several adverse effects from drinking demineralized or distilled water. These side effects primarily stem from the distillation process, which removes not only contaminants but also vital minerals that are essential for good health.

According to the World Health Organization, while most of our minerals come from food, consuming demineralized water may be linked to adverse health effects over time. This brings up an important question: are you supposed to drink vapor-distilled water, or is it best for specific, non-consumptive purposes?

According to a 2022 review, long-term consumption of demineralized water may lead to a lower intake of certain essential nutrients. This provides a key reason for why is distilled water not recommended for consumption, as its lack of minerals can have adverse effects on health over time.

While distilled water is purified to remove nearly all contaminants, a fact is that the distillation process also strips it of essential minerals your body needs. This is a crucial consideration for anyone thinking about using it for daily hydration. So, why shouldn't we drink distilled water as a regular source of drinking water?

According to a 2014 World Health Organization (WHO) report, completely demineralized water (like distilled water) has a definite adverse influence on the animal and human organism. Understanding **what are the side effects of still water**, specifically the kind stripped of minerals, is crucial for maintaining proper nutrition and overall health.

The World Health Organization (WHO) has stated that consuming demineralized water can compromise the body's mineral and water metabolism. This raises the question: can demineralized water hurt you if it's consumed regularly, and what are the specific health concerns associated with it? The answer lies in understanding the vital role minerals play in our bodily functions and how their absence can create problems over time.