Tag: Diy alkaline

While the pH of natural water typically ranges between 6.5 and 8.5, many are exploring ways to create alkaline reduced water at home to achieve potential wellness benefits. This process, which can involve both simple kitchen ingredients and specialized devices, focuses on raising the water's pH and infusing it with molecular hydrogen.

The pH scale is a measure of how acidic or alkaline a substance is, with pure water at a neutral 7. A drink is considered alkaline if its pH level is higher than 7, which is a key reason for the rising popularity of alkaline drinks in the health and wellness space. This article explores the specific types of beverages that are alkaline and the science behind the trend.

While the human body maintains a tightly regulated pH balance, adding certain ingredients can enhance the taste and mineral content of high-pH water. Learning what to put in alkaline water allows you to create refreshing infused beverages that can support your wellness goals and increase your daily water intake.