How many calories are in a regular frosted donut?
                                
                                
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                                    4 min read                                
                            
                                According to nutritional data, a typical regular frosted donut contains between 260 and 300 calories, though this can vary significantly by vendor and ingredients. This sweet treat is a dense source of calories, primarily from sugar and fat, offering little nutritional value. Understanding the components of this popular dessert can help in making more informed dietary choices.