Tag: Duchess of sussex

Known for her healthy and balanced lifestyle, Meghan Markle once shared her diet philosophy, which includes trying to eat vegan during the week and being more flexible on weekends. Her regimen prompts the popular question, what does Meghan Markle eat in a day?

While she does not have a medically diagnosed gluten intolerance, Meghan Markle has stated in past interviews that she feels a noticeable difference in her skin and energy levels when she cuts back on gluten. This selective approach, however, does not mean she adheres to a strict, 100% gluten-free diet at all times.

In a revealing episode of her Netflix series, 'With Love, Meghan,' the Duchess of Sussex shared a surprising culinary secret for extra fluffy scrambled eggs. She adds a simple, everyday ingredient that might shock many traditional cooks but is celebrated by culinary experts for its effectiveness.