Is Durian Fruit Healthy to Eat? Separating Myth from Fact
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4 min read
With its polarizing aroma and rich, creamy texture, durian is considered a delicacy in Southeast Asia, where it is known as the "king of fruits". A single 100-gram serving can contain up to 180 kcal, which is significantly higher in calories and fat than many other fruits. But beyond the calories, what is the full nutritional picture of this tropical fruit?
