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How much is 400g of durian and what to expect?

4 min read

A 400g pack of durian flesh is a popular size for both local consumption and export, often requiring a whole durian weighing between 1.5kg and 2kg to produce. It represents a convenient and high-yield portion, offering a rich, creamy, and potent serving of the tropical 'King of Fruits'.

Quick Summary

A 400g serving of durian flesh typically comes from a whole fruit of 1.5kg to 2kg, providing a substantial, convenient portion. It offers significant nutritional value, a range of flavor profiles depending on the variety, and can vary in cost based on market and type.

Key Points

  • Yield and Portion Size: A 400g pack consists of the edible flesh only and requires a whole durian weighing between 1.5kg and 2kg, serving 1-2 people.

  • Price Variation: The cost of a 400g portion varies significantly based on the durian's variety, quality (e.g., premium vs. standard), and market factors like seasonality.

  • Caloric Density: A 400g serving of durian is calorie-dense, containing approximately 1428 kcal, making it a substantial and energizing snack or dessert.

  • Flavor Diversity: Different durian varieties offer distinct tastes; Musang King is known for its bittersweet intensity, while Black Thorn is famously custardy.

  • Purchasing Considerations: For pre-packed durian, it is crucial to buy from reputable vendors, verify the variety, and check the freshness and quality of the packaging.

  • Convenience vs. Cost: Buying 400g of pre-packaged durian offers convenience and consistent quality but typically costs more per gram than purchasing a whole fruit.

In This Article

Understanding 400g of Durian

When you see a vendor selling durian in a 400g pack, they are referring to the edible flesh, not the entire thorny fruit. This pre-packaged option has become increasingly common, offering a convenient way to enjoy the delicacy without the mess and uncertainty of buying a whole durian. The price and overall experience, however, depend on several factors, including the durian variety, its source, and the specific market you are purchasing from.

What Does a 400g Pack Represent?

A 400g pack of de-husked durian flesh is a significant portion. As indicated by some suppliers, this amount of pulp is typically extracted from a larger, whole durian that can weigh between 1.5kg and 2kg with the husk on. This means the 400g is a concentrated yield, representing a high-quality selection of pods. This portion size is often considered ideal for 1-2 people, offering a satisfying amount without the commitment of finishing a full fruit.

Factors Influencing the Cost of 400g of Durian

The price you pay for 400g of durian is not fixed; it is influenced by several key factors:

  • Variety: The specific cultivar of the durian is the primary determinant of its price. For example, premium varieties like Malaysian Musang King (Mao Shan Wang) or Black Thorn command a much higher price than more common varieties.
  • Source and Quality: Durians from a renowned orchard or a specific mountain region, such as certain parts of Pahang, Malaysia, are often more expensive due to their reputation for superior flavor and texture.
  • Fresh vs. Frozen: While many sellers offer freshly packed 400g portions, frozen durian is also widely available, especially for export. Freshly packed durian often costs more due to its limited shelf life and immediate availability.
  • Market and Season: Prices fluctuate based on the durian season and the location of purchase. During peak season, prices are generally lower, while international markets or off-season purchases will be significantly higher.

Nutritional Information for 400g of Durian

Understanding the nutritional content of a 400g serving of durian is essential, especially given its density. Based on nutritional data for durian, a 400g portion can be highly energy-dense.

Nutritional Breakdown of 400g Durian

Here is an approximate nutritional breakdown based on a 100g average of durian flesh, adjusted for a 400g serving:

  • Calories: 1428 kcal (approx. 357 kcal per 100g)
  • Fat: 52g (approx. 13g per 100g)
  • Carbohydrates: 264g (approx. 66g per 100g)
  • Protein: 14.4g (approx. 3.6g per 100g)
  • Fiber: 36.8g (approx. 9.2g per 100g)

It's important to note that these values are estimates and can vary depending on the specific durian variety and ripeness. The high caloric density means 400g is a substantial amount, often equivalent to a full meal in terms of energy.

Comparison of Durian Varieties (for a 400g Portion)

Different durian varieties offer distinct flavor experiences, which is reflected in their price for a standard 400g portion. Here is a simplified comparison.

Feature Musang King (Mao Shan Wang) Black Thorn (D200) Kampung Durian
Price (per 400g) Premium / High Premium / Very High Standard / Low
Flavor Profile Creamy, bittersweet, and intense Rich, custardy, with a sweet wine-like aftertaste Simple, generally sweeter with less complexity
Texture Smooth and buttery Thick, dense, and custardy Variable, often slightly watery or fibrous
Whole Fruit Needed Approx. 1.7kg Approx. 1.5-2kg (estimate) Variable (estimate)

How to Buy a Quality 400g Pack

When purchasing a pre-packed 400g durian, consider these tips to ensure quality:

  1. Check the packaging date. Freshly packed durian is best, as its flavor and texture are at their peak. Look for vacuum-sealed packs that are clear of excess moisture.
  2. Verify the variety. Confirm the variety with the vendor. Reputable sellers will clearly label premium grades like Musang King or Black Thorn.
  3. Inspect the contents. If possible, check the color and texture of the flesh. The pods should look plump and vibrant, not dried out.
  4. Buy from trusted sources. Whether online or in-store, choose a retailer with positive reviews and a good reputation for quality and honest product labeling. For more information on durian selection, you can read Top Fruits' guide.

The Final Word

A 400g portion of durian is a popular and convenient way to enjoy this exotic fruit. It offers a substantial serving of rich, creamy flesh, but its price, flavor, and nutritional profile depend heavily on the specific variety and the conditions of the market. While it comes with a higher cost per gram compared to buying a whole fruit, the convenience and guaranteed quality of a high-yield pack make it a worthwhile option for many durian lovers. Knowing what to expect in terms of cost and flavor helps in making an informed decision, whether you are a seasoned enthusiast or trying it for the first time.

Frequently Asked Questions

The cost varies widely based on variety and location. A premium 400g pack of Musang King can range from $23 to over $40, while a less common variety will be cheaper.

Based on average data, 400g of durian contains approximately 1428 calories. This can vary based on the specific variety and ripeness of the fruit.

Yes, a 400g yield of edible flesh is often sourced from one larger, whole durian weighing between 1.5kg and 2kg, although this can depend on the fruit's quality.

While it can be eaten by one person, 400g is a very generous serving size. It is often considered enough for 1-2 people, as durian is highly calorie-dense.

Choose a trusted vendor, ensure the product is freshly packed and vacuum-sealed, and check that the label clearly states the variety. The flesh should appear fresh and plump.

A 400g packed portion offers convenience, guaranteed flesh quality, and is ready to eat. Buying a whole durian is cheaper per gram and allows you to experience the natural fruit, but the flesh yield and quality are uncertain.

Most commercial sellers offer pre-packed portions of popular, premium varieties like Musang King and Black Thorn. Less common varieties might only be available by purchasing the whole fruit.

References

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Medical Disclaimer

This content is for informational purposes only and should not replace professional medical advice.