Tag: Easy digest foods

For centuries, chicken soup has been a go-to remedy for the common cold, a tradition supported by research confirming its hydrating and nutrient-rich properties. This long-held belief prompts a deeper look into how and why chicken can be a valuable addition to your diet when you're feeling under the weather.

Worldwide, millions contract typhoid fever annually, which makes proper recovery essential. A specific diet during recovery can greatly support the healing process by replenishing lost nutrients and supporting a sensitive digestive system.

According to the Centers for Disease Control and Prevention, the average adult gets two to three colds per year, and knowing what's best to eat when sick can make a significant difference in recovery. Proper nutrition and hydration support your immune system, soothe uncomfortable symptoms, and provide the energy your body needs to heal effectively.