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Tag: Edible oils

Explore our comprehensive collection of health articles in this category.

What Exactly is Vegetable Oil Made From?

4 min read
More than 70% of the world's vegetable oil production comes from just four main plant sources: soybeans, oil palm, rapeseed (canola), and sunflower. Despite its confusing name, standard vegetable oil is primarily derived not from common green vegetables, but from the high-fat seeds, fruits, and grains of various plants. This reveals a complex industry involving specific plant cultivation and advanced processing techniques.

Can Neem Oil Be Used for Cooking? A Critical Safety Warning

4 min read
Small doses of neem oil, as little as 5-30 mL, have been known to cause severe poisoning in infants and neurological symptoms in adults. This fact underscores a critical point: you must never use neem oil for cooking, despite its numerous purported health benefits when used topically or in controlled medicinal forms.

Can you eat fig oil? A guide to its types and edibility

4 min read
The term "fig oil" can refer to several different products, including edible, cold-pressed seed oil and potentially harmful essential oils or extracts, making it crucial to understand the source before consumption. While the fig fruit is a widely known culinary delight, oil from other parts of the plant presents varied safety considerations.

Which Indian biscuit does not have palm oil?

3 min read
Did you know that palm oil is found in nearly 50% of all packaged supermarket products, including many popular Indian biscuits? For those seeking alternatives, identifying which Indian biscuit does not have palm oil requires careful label reading and knowledge of conscious brands.

Is macadamia nut oil edible?

4 min read
Boasting a higher concentration of monounsaturated fats (over 80%) than olive oil, macadamia nut oil is not only edible but also a heart-healthy choice for cooking. The answer to 'Is macadamia nut oil edible?' is a resounding yes, as this versatile oil is celebrated for its mild, buttery flavor and high smoke point.

What are the ingredients of Flora's plant-based spreads?

5 min read
Flora spreads, once containing dairy, have transitioned to a 100% plant-based formulation, according to brand owner Upfield. The primary ingredients of Flora consist of a blend of different plant-based oils, water, and several additives to create its smooth, spreadable texture. These ingredients are carefully chosen to deliver flavor, texture, and nutritional benefits, including essential omega-3 and omega-6 fatty acids.