Skip to content

Tag: Eggnog

Explore our comprehensive collection of health articles in this category.

How Much Sodium is in Evan Williams Eggnog?

3 min read
According to nutritional data from sources like Nutritionix, a 4-fluid ounce serving of Evan Williams eggnog contains approximately 55mg of sodium. This ready-to-serve holiday drink combines rich dairy cream with bourbon, and it's essential to know its nutritional profile, including how much sodium is in Evan Williams eggnog, for those monitoring their intake.

Is there dairy in Evan Williams eggnog?

4 min read
According to the official Evan Williams website, their Original Southern Egg Nog is made with real dairy cream. This means that anyone with a dairy allergy or lactose intolerance should not consume this popular holiday beverage.

Understanding the side effects of drinking eggnog

5 min read
According to the Centers for Disease Control and Prevention (CDC), Salmonella causes 1.35 million infections annually in the US. With traditional recipes calling for raw eggs, understanding the risks and side effects of drinking eggnog is crucial, as is recognizing other health impacts from its heavy ingredients.

Does Egg Nog Have Dairy? Answering the Holiday Drink Question

3 min read
Historically, traditional eggnog, which originated in medieval England, is a dairy-based drink, containing milk and cream. But does egg nog have dairy in every form? Not anymore, as modern versions and recipes offer rich, creamy, and flavorful alternatives for those avoiding dairy.

What makes eggnog so unhealthy? An in-depth look at this holiday drink

4 min read
Traditionally made with eggs, cream, milk, and sugar, even a small half-cup serving of eggnog can contain over 200 calories and significant amounts of saturated fat and added sugars. Understanding what makes eggnog so unhealthy can help you enjoy it in moderation and make healthier choices this holiday season.

What are Christmas drink flavors? An Exploration of Holiday Beverages

5 min read
According to Nielsen data, seasonal flavors significantly influence consumer purchasing habits, with Christmas being a prime example. The festive season brings a comforting palette of traditional tastes, transforming ordinary drinks into celebratory concoctions with warm spices and seasonal fruits. This guide explores the beloved flavors that define Christmas beverages, helping you craft the perfect holiday drinks for any occasion.

What Does Eggnog Do to Your Body?

4 min read
A single half-cup serving of traditional eggnog can pack over 200 calories and significant amounts of saturated fat and sugar. This festive beverage has multiple effects on your body, ranging from potential nutritional benefits to notable health concerns if consumed without moderation.

Is there protein in eggnog? Unpacking the Nutritional Facts

4 min read
Yes, there is protein in eggnog, derived primarily from its key ingredients: eggs and dairy. A typical half-cup serving of a traditional dairy eggnog contains approximately 4 to 6 grams of protein, though the exact amount can vary significantly based on the recipe or brand.