Tag: Elderberry cordial

Historically, elderberries have been used for generations to help with flu-like symptoms, with a 1999 study finding that an elderberry supplement reduced flu symptoms four days faster than a placebo. This folk tradition, often consumed as a cordial, raises the question: is elderberry cordial good for you?

Records show that the elder tree has been used for medicinal purposes since ancient Greece, with Hippocrates even referring to it as his “medicine chest”. Today, one of the most popular ways to consume the fruit is in a concentrated syrup, leading many to ask: what is elderberry cordial used for?.