Tag: Eleusine indica

While the names are often used interchangeably, and both can be considered weeds, goosegrass and cleavers are not the same plant. Many different plants are colloquially called "goosegrass," which can lead to confusion, but the key to distinguishing them lies in knowing their specific botanical names and characteristics.

In parts of India and the Philippines, *Eleusine indica*, commonly known as goosegrass or paragis, is traditionally consumed as a famine food or herbal remedy. This guide explores the various ways to consume Eleusine indica, highlighting the importance of correct preparation and outlining essential safety precautions before use.

According to extensive research, the weed known as Paragis or goosegrass (*Eleusine indica*) contains a rich array of therapeutic phytochemicals that are responsible for its numerous traditional medicinal uses. This diverse phytochemical composition has been studied for its potential antioxidant, antimicrobial, and anti-inflammatory properties.

According to research published on Feedipedia, goose grass (Paragis) contains an average of 10.9% crude protein and 29% crude fiber on a dry matter basis, suggesting a significant level of both macronutrients. This versatile grass, often considered a weed, offers a range of vitamins, minerals, and bioactive compounds that contribute to its wellness profile.

In traditional medicine systems across Africa and Asia, *Eleusine indica*, commonly known as goosegrass, has been used to treat a wide array of ailments for centuries. This common weed, a close relative of finger millet, holds significant pharmacological potential that scientists are now exploring to understand its documented health benefits.