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Tag: Emergency kit

Explore our comprehensive collection of health articles in this category.

How Many Emergency Water Pouches Per Day?

4 min read
According to the Centers for Disease Control and Prevention (CDC), you should store a minimum of 1 gallon of water per person per day for an emergency. When considering how many emergency water pouches per day you need, the standard 4.225 oz pouch often cited in survival kits provides a minimum baseline, but true requirements vary widely based on individual circumstances.

What Food Should You Buy Before a Winter Storm?

4 min read
According to FEMA, you should have at least a three-day supply of food and water on hand for every person and pet in your household during an emergency. Knowing what food should you buy before a winter storm is crucial, especially when power outages can make cooking impossible and accessing grocery stores unsafe.

What is a long-lasting emergency food?

4 min read
Freeze-dried foods can last for 25 years or more when stored properly, making them a top choice when considering what is a long-lasting emergency food. The key to longevity lies in the preservation method and how effectively it removes moisture, a primary cause of spoilage. Building an emergency food supply with these durable items is a critical component of any comprehensive disaster preparedness plan.

Is peanut butter a good emergency food?

5 min read
An unopened jar of conventional peanut butter can last 6 to 9 months in your pantry, while powdered varieties can last for years. Given its stability and nutrient density, many people wonder: is peanut butter a good emergency food, and what are its potential drawbacks for survival situations?

What Is the Best Food for a Bug Out Bag?

4 min read
According to FEMA, a bug out bag should contain at least a three-day supply of food and water per person. Knowing what is the best food for a bug out bag is critical for maintaining energy and morale during an emergency, when physical exertion is likely high.

How Much Water Do I Need for 72 Hours?

4 min read
According to the Centers for Disease Control and Prevention (CDC), you should store at least one gallon of water per person per day for an emergency supply. This means a minimum of three gallons is needed for each person when preparing to answer the crucial question, "How much water do I need for 72 hours?".

What food would you survive on the longest?

4 min read
According to medical experts, while a person can only survive a few days without water, the human body can endure weeks without food. However, the real key to surviving for an extended period lies not in finding a single miracle food, but in understanding how to stockpile a varied and nutrient-dense supply that maximizes longevity and health.

What basic food do you need to survive?

3 min read
While a person can survive for weeks without food, they can only last a few days without water. Understanding what basic food do you need to survive is crucial for emergency preparedness, as it focuses on sustained nutrition rather than just short-term hunger.

How Much Glucose Is in a Tube? Understanding Oral Gels

3 min read
Oral glucose gel is a rapid source of carbohydrates specifically designed to treat low blood sugar episodes, commonly known as hypoglycemia. Knowing how much glucose is in a tube of these gels is essential for effective use during a blood sugar emergency.

How do I stock a vegan emergency kit?

5 min read
According to the Food Revolution Network, preparing a 72-hour supply of non-perishable food is a critical first step for any emergency. When following a plant-based diet, knowing how do I stock a vegan emergency kit ensures you have appropriate, nutritious, and long-lasting provisions for any situation, from power outages to evacuation scenarios.