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Tag: Enlightened

Explore our comprehensive collection of health articles in this category.

What is the Lowest Calorie Ice Cream Brand? Your Definitive Guide

5 min read
The low-calorie ice cream market has exploded in recent years, offering more choices than ever before for those looking to indulge without the guilt. With many brands now boasting pints containing significantly fewer calories than traditional ice cream, knowing which brand truly has the lowest count requires careful comparison.

What is the healthiest ice cream at Publix?

2 min read
Over 90% of US households regularly consume ice cream, making it a beloved dessert, but many are now seeking healthier alternatives without sacrificing flavor. Navigating the frozen aisle at Publix to find a nutritious option can be a challenge, with countless light, low-fat, and diet varieties on offer.

What Brand is the Healthiest Ice Cream? A Guide to Smarter Scoops

4 min read
According to a 2025 consumer survey, searches for "high protein" frozen desserts increased by 39% over the past year, reflecting a growing consumer interest in healthier options. For those wondering what brand is the healthiest ice cream, the answer is complex, depending on your specific dietary needs and what you consider most important, whether it's lower sugar, fewer calories, or higher protein.

What kind of ice cream has the least carbs? An in-depth guide

4 min read
According to industry analysis, the sugar-free and low-carb ice cream market is experiencing significant growth as consumers increasingly seek healthier dessert alternatives. So, what kind of ice cream has the least carbs? The answer involves understanding ingredients like alternative sweeteners and exploring keto-specific brands designed for low-carbohydrate consumption.

Who Has the Lowest Calorie Ice Cream? A Brand-by-Brand Comparison

5 min read
According to nutritional data, some low-calorie ice cream pints can contain as few as 240 calories, making them a popular dessert for dieters. But who has the lowest calorie ice cream? The answer depends on the specific brand and flavor you choose, with several contenders vying for the top spot, each with its own balance of taste, texture, and nutrition.

What brand of ice cream is low in fat?

4 min read
According to the American Heart Association, limiting saturated fat is crucial for heart health. For many, this means reconsidering traditional ice cream, which is often high in fat. Finding out what brand of ice cream is low in fat can help you satisfy your sweet tooth while making a healthier choice.

What brand is the healthiest ice cream to eat?

4 min read
According to a 2025 analysis by the Center for Science in the Public Interest, several brands now offer 'Better Bites' with significantly lower saturated fat and added sugar. In the search for what brand is the healthiest ice cream to eat, it's crucial to look beyond just the calorie count and consider ingredients, additives, and overall nutritional balance.

Which Ice Cream Has the Most Protein? A Brand-by-Brand Comparison

5 min read
The global market for high-protein ice cream is projected to grow significantly by 2032, highlighting a strong consumer demand for healthier dessert options. For fitness enthusiasts and health-conscious individuals, knowing which ice cream has the most protein can make all the difference in achieving their dietary goals.

What's the Healthiest Brand of Ice Cream? A 2025 Guide

4 min read
The market for healthier ice cream alternatives has surged, with a 39% increase in searches for 'high protein' options alone between 2023 and 2024. Finding what's the healthiest brand of ice cream can be tricky, as the 'best' option depends on your specific dietary needs, from managing calories and sugar to avoiding dairy.