Tag: Erythritol safety

While found naturally in small quantities in fruits like grapes and melons, most erythritol in processed foods is commercially produced by fermenting corn starch. This widely used sugar alcohol has gained popularity as a zero-calorie sweetener, raising questions about its overall health impact.

While the FDA considers erythritol "generally recognized as safe," recent studies have highlighted potential health risks associated with excessive consumption. Knowing the difference between a moderate amount and an excessive one is crucial for mitigating digestive issues and avoiding potential long-term complications.

While the FDA considers sugar alcohols "Generally Recognized as Safe" (GRAS), recent research has raised significant concerns about certain types. To determine which sugar alcohol is safe for your individual needs, it's crucial to understand their unique metabolic pathways, potential side effects, and differing levels of digestive tolerance.

According to regulatory agencies like the FDA and EFSA, erythritol has long been considered safe for human consumption. In light of recent studies linking high levels to potential heart risks, many are now questioning: is organic erythritol safe, and does it differ from its conventional counterpart?

According to a 2023 study in *Nature Medicine*, researchers found that higher blood levels of erythritol were associated with an increased risk of heart attack and stroke in over 4,000 participants. This finding significantly complicated the long-held view on whether erythritol is healthy and safe for regular consumption.

According to research published in *Nature Medicine*, high blood levels of the sweetener erythritol were associated with an increased risk of heart attack and stroke. This raises a critical question for consumers who regularly use low-calorie sweeteners: can you have too much erythritol, and what are the potential health consequences?

Recent research from the Cleveland Clinic, published in Nature Medicine, found a potential link between high blood levels of erythritol and an increased risk of heart attack and stroke, especially for those already at risk. This has ignited a major debate about the safety of this popular sugar alcohol, leaving many to question if they should be avoiding it altogether.

According to the World Health Organization, non-sugar sweeteners should not be relied upon for weight control long-term. Choosing the right option for a low-carb lifestyle requires understanding the pros and cons of each, including which is the best sweetener to use on a low carb diet for your personal needs.

According to a 2023 study published in the journal *Nature Medicine*, higher blood levels of erythritol were associated with an increased risk of heart attack and stroke, raising significant questions about whether powdered erythritol is safe for everyone.

In a 2023 study published in *Nature Medicine*, researchers from the Cleveland Clinic found a link between higher blood levels of erythritol and an increased risk of cardiovascular events, including heart attack and stroke. This finding has reignited public debate and consumer questions about whether and to what extent is erythritol safe to consume.