Tag: Essential tremors

According to the National Institute of Neurological Disorders and Stroke, essential tremor is one of the most common movement disorders, affecting millions of people. While there is no cure, managing your diet is a key strategy for symptom control, especially knowing what foods should you avoid if you have essential tremors.

Essential tremor is one of the most common movement disorders, affecting millions globally. While no single nutrient offers a cure, supplementing with or ensuring adequate intake of specific vitamins and minerals, particularly B-complex vitamins, is crucial for supporting nervous system function and may help manage essential tremors.

Affecting an estimated 10 million Americans, Essential Tremor (ET) is one of the most common movement disorders. For individuals exploring options beyond standard medication, understanding **what supplements are good for essential tremors?** is a key part of an integrated approach to managing symptoms, always in consultation with a healthcare provider.