Tag: Everyday wellness

Authentic Manuka honey is scientifically proven to contain high concentrations of the natural compound methylglyoxal (MGO), setting it apart from regular honey varieties. This MGO content is measured and displayed on jars with ratings like "MGO 30+," which can leave many consumers questioning its effectiveness.

While water is universally recognized as the gold standard for hydration, electrolyte beverages have become a popular alternative for certain situations. The launch of Gatorade Fit prompted many to ask: is Gatorade Fit just for exercise, or does it have a place in our daily hydration routines, even without an intense workout?

According to Manuka Lab, MGO 40+ is a mild yet flavorful honey, great for everyday use and gentle wellness support. This low-level MGO Manuka honey offers a delicious way to enjoy the unique properties of New Zealand's famous nectar without the intense potency of higher grades.

Methylglyoxal (MGO) is a naturally occurring compound in Manuka honey that gives it potent antibacterial properties. An MGO 40+ rating indicates a honey with a minimum of 40mg of MGO per kilogram, classifying it as a milder, entry-level Manuka honey. This makes it an ideal choice for daily consumption and culinary purposes, focusing on a delightful flavor profile over intense medicinal potency.

According to Manuka Lab, 100+ MGO Manuka honey, also known as NPA 5+, possesses valuable antibacterial properties, making it an excellent choice for daily wellness and culinary uses. This moderate strength honey provides a versatile entry point for individuals seeking the unique benefits of Manuka honey without the higher cost of more potent grades. Knowing what is 100 MGO good for can help you decide if it fits your lifestyle.

According to honey producers, Manuka honey with an MGO 50+ rating is a fantastic entry point for those new to this unique product, offering a pleasant taste profile. So, is Manuka honey 50+ MGO good for incorporating into your daily health and wellness routine?

According to a 2023 study published by PeerJ, drinking tea may reduce dementia risk by up to 29%. With a variety of choices available, discerning which tea you should drink every day can be challenging, but understanding the specific benefits of each can make your selection simple and beneficial for long-term health.

MGO (Methylglyoxal) is a naturally occurring compound found in high concentrations in Manuka honey and is a key indicator of its potency. A rating of MGO 40+ indicates a honey that is mild in antibacterial activity but prized for its rich, distinctive flavour, making it excellent for everyday culinary use. This beginner-friendly grade is perfect for those new to Manuka honey or seeking a natural sweetener with gentle wellness benefits.

Studies show that moderate daily green tea consumption is linked to a reduced risk of heart disease and stroke. But is green tea good for everyday use for everyone? This question requires a balanced look at the science behind this popular beverage.