Can You Take Evion Everyday? Navigating the Benefits, Risks, and Considerations
                                
                                
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                                    3 min read                                
                            
                                The National Institutes of Health states that the recommended dietary allowance (RDA) for vitamin E is 15 mg daily for adults. This essential fat-soluble antioxidant is widely available in supplements like Evion, leading many to question the safety and necessity of taking it every day.