What Guidelines Did Mr. Spurlock Follow in the Experiment?
                                
                                
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                                    4 min read                                
                            
                                In 2004, the documentary 'Super Size Me' shocked audiences by showing the dramatic health consequences of a 30-day McDonald's-only diet, gaining significant attention for its unflinching look at the fast-food industry's impact on health. The entire experiment was governed by a strict set of self-imposed rules designed to control variables and document the effects of this extreme diet.