Who Should Stay Away from Keto?
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4 min read
According to a 2023 study published in the journal 'Current Problems in Cardiology', very low-carb diets may increase the risk of cardiovascular events for some individuals. This makes understanding who should stay away from keto a critical step before attempting the diet. For many, its restrictive nature poses more risks than benefits, especially for those with certain pre-existing health conditions.
